plateau numbers :(
Nov. 14th, 2008 06:45 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Current weight: 178.6 pounds
Change from last week: +1.2 lbs
Total Change: -46.4 lbs
I'm stalled and in reverse. I hate when this happens. :(
I had maybe two days of non-diet eating this week. But it wasn't out of control binging or anything.
I exercised every day this week, and had a good long walk in there. I was really hoping I'd still see a slight loss or balance out, but no I gained.
Not the end of the world.
Change from last week: +1.2 lbs
Total Change: -46.4 lbs
I'm stalled and in reverse. I hate when this happens. :(
I had maybe two days of non-diet eating this week. But it wasn't out of control binging or anything.
I exercised every day this week, and had a good long walk in there. I was really hoping I'd still see a slight loss or balance out, but no I gained.
Not the end of the world.