List for Tuesday

--30 minute walk
--no extra sugar/enough water (I keep having to take bathroom breaks!)
--shower and wash hair
--banking
--utilities paid
--fixed healthy meal for dinner at work
--got to work on time

Brunch
hazelnut latte w/ skim milk
whole wheat bagel w/
light cream cheese and salmon

Dinner
baked fish fillet
serving couscous
mixed veggies

snack--raisins