numbers

Current weight: 193.4
Change this week: -.6
Total change: -31.6

*Sigh* I figured I was about due for a "stall out"/low loss on the scale. Just gotta keep after it and keep taking care of myself. I didn't overeat this week or fall off the diet wagon, but proportionally I did eat some junk and not as much good healthy food as I could have.

exercise:
F off
S 3
Sn 7
M 2
T 4
W 5
Th 5
total= 26 miles

Edit: Another coworker commented on my weightloss today. :)

Friday evening exercise

5.75 miles.

I walked from the apartment up to Bandito, where I met up with beenabutterfly and we walked together for another hour.(She was nice enough to give me a ride home after our walk and a burrito bite.) Yay! Another new walking buddy! I'm sure she thinks I'm a crazy old lady (we talked while we walked and traded some of our life stories back and forth), but she's quite a nice and interesting person. She teaches dance classes; I think that's cool. We already have some local and lj friends in common.

I don't mind walking after dark; but I'm sure it's safer as well as more enjoyable with two of us. So, Christina and I have plans to meet up again next Friday after work.

tattoo photos

Thanks to jj_maccrimmon for the camera work!