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numbers WOW
Nov. 28th, 2008 08:37 amCurrent weight: 170.4 lb
Change from last week: -5 lbs
Total Change: -54.6 lbs
No, I have not been starving myself either...
I have made good progress these last six months; weight's down, lowered my BMI from obese to merely overweight, have lost inches (yes, Hannah, I know I'll always have a big butt, and that if I lose too much weight I'll have no boobs), have done well with exercising; do feel muchly better, more fit and healthy.
But what should my ultimate goal be?
The charts say I am still overweight at the moment (yeah, I know, I'm not there yet), but could be healthy and weigh anywhere between 110-145. I've never been able to maintain a really low weight, (except by marathon training levels of exercise) and the yoyoing I've done over the years isn't healthy either.
140 would be another -30 lbs...could I do that?
http://www.healthatoz.com/healthatoz/Atoz/tl/cl/healthyweight/healthyweight.jsp
http://www.redbookmag.com/health-wellness/losing-weight/really-weigh-yl?par=webmd_h|rbk|emb
Change from last week: -5 lbs
Total Change: -54.6 lbs
No, I have not been starving myself either...
I have made good progress these last six months; weight's down, lowered my BMI from obese to merely overweight, have lost inches (yes, Hannah, I know I'll always have a big butt, and that if I lose too much weight I'll have no boobs), have done well with exercising; do feel muchly better, more fit and healthy.
But what should my ultimate goal be?
The charts say I am still overweight at the moment (yeah, I know, I'm not there yet), but could be healthy and weigh anywhere between 110-145. I've never been able to maintain a really low weight, (except by marathon training levels of exercise) and the yoyoing I've done over the years isn't healthy either.
140 would be another -30 lbs...could I do that?
http://www.healthatoz.com/healthatoz/Atoz/tl/cl/healthyweight/healthyweight.jsp
http://www.redbookmag.com/health-wellness/losing-weight/really-weigh-yl?par=webmd_h|rbk|emb
