Entry tags:
weight loss, starting the new year at...
Current weight: 160.2 lb
Change from last week: -1.4 lb
Total Change: -64.8 lb
vanity (#10): I went window shopping yesterday, was able to *squeeze* into a pair of size 10 pants. I've dropped at least 10 clothing sizes. I've lowered my BMI by 10 points. I can jog 10 miles. I lost 10 lbs between Thanksgiving and New Years; that's much better than gaining over the holidays! But I could/should lose 10 more pounds.
exercise note: short 2.5 mile lunch walk
Change from last week: -1.4 lb
Total Change: -64.8 lb
vanity (#10): I went window shopping yesterday, was able to *squeeze* into a pair of size 10 pants. I've dropped at least 10 clothing sizes. I've lowered my BMI by 10 points. I can jog 10 miles. I lost 10 lbs between Thanksgiving and New Years; that's much better than gaining over the holidays! But I could/should lose 10 more pounds.
exercise note: short 2.5 mile lunch walk