holding patterns

So... I want to keep my weight around where it is now. I want to keep wearing the size clothes I currently fit into. I want to keep up my fitness level. So far, so good, the numbers over the last month have stayed pretty stable-- but I'm still feeling wobbly about maintenance behaviors and habits.

I may even be more obsessive than I have been about keeping track of things for a while here, accountablitity and making sure I don't slide back into bad habits or laziness. Figuring out what and how I can eat to maintain. May just post all the boring numbers and food lists private tho.

Was browsing online at the running club sites for groups here locally and in Nashville. Hmm...a few 10ks on the calendar, but not many races coming up for the summer months; too damn hot I guess. But I need something to keep me motivated...maybe look ahead to doing some marathons later in the fall. Wouldn't really have to kick up training until August; just hold steady for the next several months. 5-6 days per week; 20-30 miles per week; long runs in the 8-11 mile range...

3.5 mile walk at lunch today.