heading to the showers
Oct. 9th, 2009 01:47 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
e_phemerart18.5 miles.
Hills and trails workout (and I'm worn out!)
5 Points intersection up to Monte Sano (3.5 miles and 3.5 on return); South Plateau Loop (3.5), Mountain Mist Trail (5 total for out and back); Sinks and Keith Trails (3).
Hills and trails workout (and I'm worn out!)
5 Points intersection up to Monte Sano (3.5 miles and 3.5 on return); South Plateau Loop (3.5), Mountain Mist Trail (5 total for out and back); Sinks and Keith Trails (3).
