exercise note
Nov. 3rd, 2009 02:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
e_phemerart3 mile jog at lunch. I stopped at Walgreens on the way back and bought a Clif protein bar and a V-8. Scarfed this as my lunch and went on jogging.
What you say...eating and running???
LOL...while I am usually able to "chew gum and walk" at the same time, I can't actually eat and run. I have to slow down to a walking pace so I can chew and swallow without either choking or just spilling/wearing all my gatorade. But,Yep, it's part of my ultra training; I can get by with gatorade and maybe some Gu or one protein booster snack during a marathon race, but the longer runs are going to require even more refueling along the way. So, I'm getting used to eating on the move now.
Heard back from the writer/editor at Runner's World; they asked me to send along any high resolution photos I have of my tattoo. Of course, I only had one decent saved image of it, so I asked some friends for help in that department. One of my Decatur friends snapped a few pics at lunch today (my fav below), and JJ graciously agreed to take a few more tonight. Really just need some clean close ups of the one particular tattoo and maybe a casual portrait shot showing ink. Will send off whatever looks best to the magazine and see what (if anything) gets used.
What you say...eating and running???
LOL...while I am usually able to "chew gum and walk" at the same time, I can't actually eat and run. I have to slow down to a walking pace so I can chew and swallow without either choking or just spilling/wearing all my gatorade. But,Yep, it's part of my ultra training; I can get by with gatorade and maybe some Gu or one protein booster snack during a marathon race, but the longer runs are going to require even more refueling along the way. So, I'm getting used to eating on the move now.
Heard back from the writer/editor at Runner's World; they asked me to send along any high resolution photos I have of my tattoo. Of course, I only had one decent saved image of it, so I asked some friends for help in that department. One of my Decatur friends snapped a few pics at lunch today (my fav below), and JJ graciously agreed to take a few more tonight. Really just need some clean close ups of the one particular tattoo and maybe a casual portrait shot showing ink. Will send off whatever looks best to the magazine and see what (if anything) gets used.
