e_phemerart (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
e_phemerart) wrote2010-01-20 12:25 pm
e_phemerart) wrote2010-01-20 12:25 pm
exercise note
6 miles.
Got my run done early this moorning before the rain started again. (And now, after noon, its stopped and clearing! Crazy back and forth weather!)
That leaves a short easy 3 mile run planned for tomorrow, rest day on Friday, and Saturday is RACEDAY for the Mountain Mist Trail Run 50K!
Got my run done early this moorning before the rain started again. (And now, after noon, its stopped and clearing! Crazy back and forth weather!)
That leaves a short easy 3 mile run planned for tomorrow, rest day on Friday, and Saturday is RACEDAY for the Mountain Mist Trail Run 50K!
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