weekly

Current weight: 207.2 lbs
Change from last week: -2.6 lbs
Total Change: -17.8 lbs

today: 2.5 mile walk

last week's exercise:
F Off
S 5 miles
Sn 3.25 miles
M 2.5 miles
T Off
W 4 miles
Th 4 miles = 18.75 miles
(I figure a leisurely 20 minute per mile pace)

fangirling: HP

The powers that be have decided to hold the next Harry Potter (Half Blood Prince) film from the originally scheduled November opening til next July! Like it wouldn't earn sufficient boxoffice money with the earlier release date?

This will make my daughter, and a lot of other fans, MOST VERY unhappy.

http://news.yahoo.com/s/ap/20080814/ap_on_en_mo/film_harry_potter

new age/old age/sage

"Letting go doesn't mean we don't care. Letting go doesn't mean we shut down. Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible--controlling that which we cannot--and instead, focus on what is possible--which usually means taking care of ourselves. And we do this in gentleness, kindness,and love, as much as possible." Melody Beattie


"In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?" the Buddha