Nov. 26th, 2009

e_phemerart: (Default)
I'm back home sipping a Starbuck's latte after meeting up with some friends and running the 5K Turkey Trot race over on the UAH campus.

It was nice to meet [livejournal.com profile] we_like_you, who will be running her first marathon next weekend in Memphis! Dana-- you did GREAT for being under the weather and all; take it easy this week and you'll do fine in the St. Jude's race. And it was also good to see Noelle again. I'm glad both ladies were able to spot my pink shoes and found me in the crowd of 1200 runners!

I'd neglected to preregister, and by the time I got there before the race this morning, they had handed out ALL the race numbers to a much larger field than expected! So, I wasn't officially registered in the race, but that's okay; race officials allowed everyone to run, it's not like I NEED another race t-shirt and it saved me spending the $20. :)

I think if Dana had been feeling well (and hadn't tweaked an ankle at the turnaround), we probably could have run together the whole way. (lol--looking like mutt & jeff tho, she's tall and I'm short!) But as it was I ended up finishing between her and Noelle. Noelle's got a bit of a quicker pace and a competitive spirit; I think I may have to beg her to run with me occasionally so I can get in some faster workouts!

Weather was cool but clear. Course was nice, with only one hill! *Puff with pride* Several runners commented on the Flying Monkey Marathon shirt I was wearing.

My time for the 3.1 mile course was 29:08. That's what, about a 9:23 pace?

However....(this is what one risks running even a short race 4 days after a marathon)I strained one of my right hamstring muscles. Not badly, but...I'm going to baby it the next couple of days or however long it takes to recover.

Well, I've got to get busy and decorate a cake to take to Thanksgiving Dinner later with friends over at Tina & Dan's. Given my anti-family-holiday sentiments and Dan's raunchy sense of humor, I'm making a "boob" cake.

Happy Turkey Day everyone!
e_phemerart: (Default)
Frozen Pot Pies (well, they weren't the awful 79 cents/each brand I used to feed Hannah as a kid. Actually, these were pretty yummy.)

Canned mixed veggies, corn on the cob, potato salad (from Dan's Momma's recipe), cranberry jelly.

Boob Cake for dessert (a light mocha frosting, add a drop each of red and yellow coloring, makes a decent skin tone).

Eaten while sitting on couch watching DVD episodes of TRAILER PARK BOYS with good friends.

:)

Profile

e_phemerart: (Default)
e_phemerart

January 2017

S M T W T F S
1 2 3 4 567
8 9 10 11 1213 14
1516 17 18 192021
22232425262728
293031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 10th, 2025 09:56 am
Powered by Dreamwidth Studios