week

M Rest
T lazy
W 2.5
Th 2.5
F 11
S 2
Sn 8 total= 25 miles

My hamstring isn't hurting much anymore, and it really does feel okay to run slowly on it, but my daughter pointed out last night--it is bruised! Sheesh! Guess I'll just see how things go this week.

STERN note to self: Yes, I'm going to try running/walking in the Rocket City Marathon next Saturday. HOWEVER, I will drop out if my hamstring tweaks on me again.

current weight: 122 lbs. Holding steady.

Oh, I found out about another 50K trail run in Alabama. It's in February. I think I am going to register for it and have it as a backup or secondary plan to the Mountain Mist-- if I DNF because of not making the cut off times, sickness/injury, weather/race cancellation, or other worse case scerarios. http://www.blackwarrior50k.com/

well duh

It's so obvious; it's really a no brainer...but it will still take some thought to figure out the perfect design....

my 50th birthday tattoo will be a design on the theme of TWINS.

:) Should talk to my sister about this project. Don't really know if we need to get matching tattoos, but I would like her imput. (C does have a few tattoos, two of which I designed for her, but nowhere near the numbers I do!)


Just something doubled?
A conjoined dollie?
Something for Coleen?