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e_phemerartM Rest
T lazy
W 2.5
Th 2.5
F 11
S 2
Sn 8 total= 25 miles
My hamstring isn't hurting much anymore, and it really does feel okay to run slowly on it, but my daughter pointed out last night--it is bruised! Sheesh! Guess I'll just see how things go this week.
STERN note to self: Yes, I'm going to try running/walking in the Rocket City Marathon next Saturday. HOWEVER, I will drop out if my hamstring tweaks on me again.
current weight: 122 lbs. Holding steady.
Oh, I found out about another 50K trail run in Alabama. It's in February. I think I am going to register for it and have it as a backup or secondary plan to the Mountain Mist-- if I DNF because of not making the cut off times, sickness/injury, weather/race cancellation, or other worse case scerarios. http://www.blackwarrior50k.com/
T lazy
W 2.5
Th 2.5
F 11
S 2
Sn 8 total= 25 miles
My hamstring isn't hurting much anymore, and it really does feel okay to run slowly on it, but my daughter pointed out last night--it is bruised! Sheesh! Guess I'll just see how things go this week.
STERN note to self: Yes, I'm going to try running/walking in the Rocket City Marathon next Saturday. HOWEVER, I will drop out if my hamstring tweaks on me again.
current weight: 122 lbs. Holding steady.
Oh, I found out about another 50K trail run in Alabama. It's in February. I think I am going to register for it and have it as a backup or secondary plan to the Mountain Mist-- if I DNF because of not making the cut off times, sickness/injury, weather/race cancellation, or other worse case scerarios. http://www.blackwarrior50k.com/
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no subject
Date: 2009-12-07 01:08 am (UTC)