exercise numbers & food note

[e_phemerart]

F 2.25
S 5.5
Sn 7.5
M rest
T 3.25
W 12
Th 5 (3 walk/2 jog)

Total= 35.5 miles

Food note: the som tam turned out very nicely! It was almost pretty food food porn perfection on my plate. :) I even tried carving a cucumber into lotus blossom garnishes. I guessed just about right on the number of peppers to use; low by most Thai standards, I'm sure, but still noticeably seasoned for me. The sushi was a lovely cool accompaniment. Am saving the dates for a fruit snack/dessert later this evening.

Comments

[ryokara.livejournal.com]

Good progress.