weight loss, starting the new year at...

[e_phemerart]

Current weight: 160.2 lb
Change from last week: -1.4 lb
Total Change: -64.8 lb

vanity (#10): I went window shopping yesterday, was able to *squeeze* into a pair of size 10 pants. I've dropped at least 10 clothing sizes. I've lowered my BMI by 10 points. I can jog 10 miles. I lost 10 lbs between Thanksgiving and New Years; that's much better than gaining over the holidays! But I could/should lose 10 more pounds.

exercise note: short 2.5 mile lunch walk

Comments

[kiwihunter8.livejournal.com]

I realise we all have our own path of health to walk, but I have to say how envious I am of your dedication. On the other hand, I'm proud of you -- you've made such fantastic progress!

*edit* I should say "Along with that" instead of "On the other hand"...they're not necessarily opposites :)

[e-phemera.livejournal.com]

"I realise we all have our own path of health to walk" :) So to speak...

Don't be envious, you and I both know that keeping fit is just as difficult (maybe more so) as getting there...

[ryokara.livejournal.com]

You're seriously doing very well.