exercise

Jan. 5th, 2009 10:21 am
e_phemerart: (Default)
[personal profile] e_phemerart
6 mile jog.

A much more reasonable distance today (in case you missed it, I walked 17 miles yesterday).
I felt surprisingly good too; not nearly as stiff or weary as I'd anticipated. (Thank you, JJ, for dinner and the leg massage yesterday evening!) However, I'm still going to take the rest of the week pretty easy and give my body ample time to recover.

Profile

e_phemerart: (Default)
e_phemerart

January 2017

S M T W T F S
1 2 3 4 567
8 9 10 11 1213 14
1516 17 18 192021
22232425262728
293031    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 9th, 2025 11:21 am
Powered by Dreamwidth Studios