exercise note

[e_phemerart]

5 mile jog. I seem to be stuck on five mile distances this week. (well, I did do more on Saturday, so actually five miles is a good distance for my lower mileage days.) I should try to get in another 8-10 miler on Wednesday morning; since I'm not working til noon and if the weather is decent, I could go over to Point Mallard early and get a nice trail jog in.

Comments

[ryokara.livejournal.com]

Sounds like a good plan. ^_^