scale numbers
Mar. 8th, 2009 11:49 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
e_phemerartCurrent weight: 142.8 lbs
Change since last weigh in (1 week): -1.6 lbs
Total loss= 82.1 lbs
BMI: 24.5
heh...bet most of this loss was the result of wearing long sleeved black out in the sun all afternoon yesterday and just dehydrated water loss.
Hmmm...so, I've lost 5 more pounds over the last month. That's with one binge and New Orleans excesses. And some slightly lower exercise amounts. Still working on the health & maintenance thing (and guess I always will be!)
later edit: 4 mile fast jog.
Change since last weigh in (1 week): -1.6 lbs
Total loss= 82.1 lbs
BMI: 24.5
heh...bet most of this loss was the result of wearing long sleeved black out in the sun all afternoon yesterday and just dehydrated water loss.
Hmmm...so, I've lost 5 more pounds over the last month. That's with one binge and New Orleans excesses. And some slightly lower exercise amounts. Still working on the health & maintenance thing (and guess I always will be!)
later edit: 4 mile fast jog.
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no subject
Date: 2009-03-10 06:48 pm (UTC)