weight numbers/food stuff

[e_phemerart]

Current weight: 142 lbs
Change since last weigh in (1 week): -.8 lbs
Total loss= 83 lbs
BMI: 24.4

I'm sure it's going to take a while for my body to really settle down. I intentionally ate a bit carb heavy a few days this past week before the race. Obviously, I got LOTS of calorie expending exercise yesterday--but I also ate like a (race)horse. Kept fueled up during the race with lots of gatorade, protein bars, a handful of peanut M&Ms, and a couple cups of blessedly warm coffee. Afterwards, Hannah and I went to dinner at Tim's Cajun Kitchen; where I celebrated and devoured an oyster poorboy with onion rings and bread pudding. Back to more sensible eating again today. :)

Comments

[ryokara.livejournal.com]

You're doing so well.