M 3.5
T 2
W 8.5
Th X
F 12
S 2.5
Sn 15 Total= 43.5 miles
Hey, did you know a big dinner of sushi makes for good energy the next day? :) Hannah drove down last night and we went out for a Saturday sushi supper at Miyako's on South Memorial Parkway. The fish was excellent, really fresh and good (I had some nice sake/salmon nigiri and shared a shrimp tempura roll and a dragon roll), and overall the meal was prettily presented and tasty. It was also a very nice mommy-daughter time. :)
Felt good out running today. I did the Point Mallard trail (6 miles), plus 2 miles, and an out and back of the bike path between Point Mallard and Rhodes Ferry Parks (7 miles). A good long workout, but I don't feel absolutely drained or pushed to my limits.
T 2
W 8.5
Th X
F 12
S 2.5
Sn 15 Total= 43.5 miles
Hey, did you know a big dinner of sushi makes for good energy the next day? :) Hannah drove down last night and we went out for a Saturday sushi supper at Miyako's on South Memorial Parkway. The fish was excellent, really fresh and good (I had some nice sake/salmon nigiri and shared a shrimp tempura roll and a dragon roll), and overall the meal was prettily presented and tasty. It was also a very nice mommy-daughter time. :)
Felt good out running today. I did the Point Mallard trail (6 miles), plus 2 miles, and an out and back of the bike path between Point Mallard and Rhodes Ferry Parks (7 miles). A good long workout, but I don't feel absolutely drained or pushed to my limits.