kick myself out the door

[e_phemerart]

Good grief...it's only 17 degrees out this morning. But I can't wait for the day to warm up any; I need to go out for my exercise now while I have time. I'll bundle up and wear layers. Keep moving to keep warm. See how I feel and what I can do.

Will edit and update later.

9 miles. Warmed up a whole 10 degrees while I was out jogging too. Blues skies mean I got my sunshine as well as my exercise fix.

Comments

[ryokara.livejournal.com]

Jogging in the cold should be good for you. Your circulation of movement should keep you warm, along with your clothes. You're still doing amazing, hun. Just keep it up. ^_^