e_phemerart: (Default)
[personal profile] e_phemerart
current weight: 130.6 lbs
(-1.2/wk) Not surprising as a result of yesterday's killer long workout, but REALLY I had eaten more (and eaten out at restaurants more) this week as well! Will try to balance things out this week.

weekly miles:
M 5
T 2.5
W 3.5/ 5
Th X
F 3.5
S 2
Sn 17 Total= 38.5 miles

And, yes, it's also not surprising that I'm a bit achy and fatigued today from pushing myself yesterday. Will go out and stretch/walk a couple of miles later today, but am going to take it easy.

Date: 2009-08-24 04:05 pm (UTC)
From: [identity profile] ryokara.livejournal.com
You're awesome for still loosing weight.

Date: 2009-08-24 04:08 pm (UTC)
From: [identity profile] geminiknight.livejournal.com
HAPPY BIRFING DAY!

Date: 2009-08-24 10:15 pm (UTC)
From: [identity profile] thepita.livejournal.com
HAPPY BIRTHDAY TO YOU, HAPPY BIRTHDAY TO YOU..
HAPPY BIRTHDAY DEAR HEATHER, HAPPY BIRTHDAY TO YOU!!!

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